By Laura Garnett — 2019
In this interview, Dave Asprey talks about science-backed, high performance "laws" that are a virtual playbook for how to get better at life.
Read on www.inc.com
CLEAR ALL
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Who owns your identity, and how can old ways of thinking be replaced?
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The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”