ARTICLE

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Light Hacking for Better Energy, Mood, and Performance

By Dave Asprey — 2016

Anyone can reach peak brain performance. I feel so passionately about this that I’ve written a book called Head Strong.

Read on thriveglobal.com

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What Is Color Therapy & How Can It Help Heal Our Chakras?

Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).

Article
Heidi E. Spear
2020
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YJ Tried It: Crystal Light Bed Therapy Has Us Feeling a Little Loopy

As a yogi, you’ve likely picked up a crystal or a mala—and maybe hoped it could help you cultivate what you lack. But would you buy into crystal healing as an alternative therapy?

Article
Crystal Fenton
2017
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Light Therapy