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Becoming the Person You Were Meant to Be: Where to Start

By Anne Lamott — 2009

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.

Read on www.oprah.com

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

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EXPLORE TOPIC

Self-Acceptance