ARTICLE
The Sandwich Means “I Love You”
By Jennifer Peepas — 2012
Humans are hungry. The only way to feed it is to love people and let yourself be loved.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Communication Skills (34)
- Self-Acceptance (26)
- Marriage (23)
- Neurodiversity (22)
- Building Character (19)
- Love (18)
- Intimacy (17)
- Self-Development (16)
- Self-Worth (16)
- Accepting Love (15)
- BIPOC Well-Being (14)
- Self-Care (14)
- Self-Discovery (14)
- Autism (13)
- Divorce and Breakup (13)
- Self-Compassion (13)
- ADD/ADHD (11)
- Fellowship and Community (11)
- Forgiveness (11)
- Self-Healing (11)
- Authenticity (10)
- Self-Realization (10)
- Self-Reflection Practices (10)
- Parenting (9)
- Racial Identity (9)
- Awareness (8)
- Belonging (8)
- Black Well-Being (8)
- Self-Esteem (8)
- Toxic Relationships (8)
- Buddhism (7)
- Cancer (7)
- Family Dynamics (7)
- Identity Shifts (7)
- LGBTQIA Well-Being (7)
- Withholding (7)
- Acceptance (6)
- Affirmations (6)
- Cross-Cultural Dynamics (6)
- Letting Go (6)
- Passive-Aggressive Behavior (6)
- Personal Development (6)
- Resilience (6)
- Shame (6)
- Spiritual Awakening (6)
- Spiritual Growth (6)
- Transformation (6)
- Vulnerability (6)
- Women’s Well-Being (6)
- Work Relationships (6)
- Body Image (5)
- Compassion (5)
- Emotional and Mental Health (5)
- Inner Life (5)
- Intention (5)
- Leadership (5)
- LGBTQIA Sexuality (5)
- Mindfulness (5)
- Philosophical Approaches (5)
- Presence (5)
- Racial Justice (5)
- Self-Actualization (5)
- Self-Reckoning (5)
- Setting Limits and Boundaries (5)
- Sex (5)
- Social Justice (5)
- Trust (5)
- Values (5)
- Body Positivity (4)
- Confidence (4)
- Connection (4)
- Courage (4)
- Disabled Well-Being (4)
- Fear (4)
- Female Empowerment (4)
- Female Friendship (4)
- Finding Meaning (4)
- Gender Identity (4)
- Healing Approaches (4)
- Inner Peace (4)
- LGBTQIA Relationships (4)
- Living with Illness (4)
- Moral Philosophy (4)
- New Relationships (4)
- Offering Support to Others (4)
- Racism (4)
- Self-Expression (4)
- Speaking Your Truth (4)
- Transitions (4)
- Trauma Healing (4)
- Activism/Service (3)
- Addiction (3)
- Anger (3)
- Anxiety (3)
- Attachment Theory (3)
- Conflict Resolution (3)
- Decision Making (3)
- Disconnection (3)
- Dysfunctional Childhood (3)
- Ego (3)
- Empathy (3)
- Empowerment (3)
- Gratitude (3)
- Grit (3)
- Guilt (3)
- Immigration and Assimilation (3)
- Joy (3)
- Latinx Well-Being (3)
- Manifestation (3)
- Motherhood (3)
- Narcissism (3)
- Oneness (3)
- Race and Gender (3)
- Racial Discrimination (3)
- Racial Healing (3)
- Self-Mastery (3)
- Spiritual Direction (3)
- Spiritual Life (3)
- Stress Management (3)
- Talk Therapy (3)
- Veteran Well-Being (3)
- Well-Being (3)
- Work Challenges (3)
- AAPI Well-Being (2)
- Aging (2)
- Athlete Well-Being (2)
- Codependency (2)
- Collaboration (2)
- Community Healing (2)
- Discrimination (2)
- Emotional Intelligence (EQ) (2)
- Endurance (2)
- Family Acceptance (2)
- Freedom (2)
- Gender Challenges (2)
- Grief (2)
- Growth Mindset (2)
- Habits of Mind (2)
- Handling a Child’s Illness (2)
- Happiness (2)
- Highly Sensitive People (2)
- Honoring Emotion (2)
- Humility (2)
- Indigenous Well-Being (2)
- Inner Strengths (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Life Challenges (2)
- Lovingkindness (2)
- Male Friendship (2)
- Meditation (2)
- Memoir (2)
- Memory (2)
- Mindfulness Practices (2)
- Negative Self-Talk (2)
- Nonviolence (2)
- Perception (2)
- Poetry (2)
- Positive Psychology (2)
- Positive Thinking (2)
- Psychology (2)
- Self-Control (2)
- Self-Limiting Beliefs (2)
- Sexual Assault or Abuse (2)
- Social Anxiety (2)
- Social Presence (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- War (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Yoga (2)
- A Course in Miracles (1)
- Access to Education (1)
- Adaptability (1)
- Anger Management (1)
- Asking for Help (1)
- Buddha Nature (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Collective Trauma (1)
- Coming Out (1)
- Competition (1)
- Consciousness (1)
- Creative Well-Being (1)
- Criticism and Rejection (1)
- Death and Dying (1)
- Depression (1)
- Dharma (1)
- Domestic Abuse (1)
- Doubt (1)
- Eating Disorders (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Energy Healing (1)
- Enneagram (1)
- Exercise (1)
- Facing Own Death (1)
- Failure (1)
- Fatherhood (1)
- Focus (1)
- Following Bliss (1)
- Generational Healing (1)
- Global Challenges (1)
- Habit Formation (1)
- Healthy Eating (1)
- Hero’s Journey (1)
- Homophobia (1)
- Hope (1)
- Household Labor (1)
- Human Potential (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Insight (Vipassana) Meditation (1)
- Integrative Medicine (1)
- Integrity (1)
- Journaling (1)
- Judaism (1)
- Jungian Analysis (1)
- Kindness (1)
- LGBTQIA Parents (1)
- Lifestyle Medicine (1)
- Loneliness (1)
- Longevity (1)
- Love Languages (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Mind-Body Connection (1)
- Mindfulness Meditation (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neuroplasticity (1)
- Neuroscience (1)
- Passion (1)
- Patience (1)
- Performance Pressure (1)
- Positive Self-Talk (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Productivity (1)
- Psychology and Spirituality (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Regret (1)
- Relationship with Time (1)
- Rest (1)
- Retirement (1)
- Ritual (1)
- Search for Purpose (1)
- Self-Reliance (1)
- Sexuality (1)
- Shadow (1)
- Social Psychology (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Storytelling (1)
- Subconscious (1)
- Suffering (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Visualization (1)
- Wake-Up Calls (1)
FILTER
TEACHER
- Gary Chapman (4)
- Harville Hendrix (4)
- Helen LaKelly Hunt (4)
- Jeff Foster (4)
- Julie Schwartz Gottman (4)
- Martin Luther King Jr. (4)
- Terri Cole (4)
- Andrew Solomon (3)
- Brendon Burchard (3)
- Elizabeth Lesser (3)
- Gay Hendricks (3)
- John Bradshaw (3)
- John Perry (3)
- Ramani Durvasula (3)
- Russell Brand (3)
- Thich Nhat Hanh (3)
- Acharya Shunya (2)
- Alan Watts (2)
- Bernie S. Siegel (2)
- Brené Brown (2)
- Elaine Aron (2)
- Gerald Jampolsky (2)
- Iyanla Vanzant (2)
- John Gottman (2)
- Karen Casey (2)
- Lodro Rinzler (2)
- Lori Gottlieb (2)
- Oprah Winfrey (2)
- Rick Hanson (2)
- Sharon Strand Ellison (2)
- Tara Brach (2)
- Thubten Chodron (2)
- Adriene Mishler (1)
- Angela Duckworth (1)
- Aristotle (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Colleen Saidman Yee (1)
- Daniel Amen (1)
- Danielle LaPorte (1)
- David J. Wolpe (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Gary Zukav (1)
- Glennon Doyle (1)
- Harnaam Kaur (1)
- Jack Kornfield (1)
- James Hillman (1)
- Jay Shetty (1)
- Jeff Brown (1)
- JoAnn Loulan (1)
- John O’Donohue (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Kate Johnson (1)
- Kathlyn Hendricks (1)
- Kim Eng (1)
- Kris Carr (1)
- Marie Forleo (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Megan Devine (1)
- Mel Robbins (1)
- Melanie Joy (1)
- Noah Levine (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Robert Firestone (1)
- Rumi (1)
- SARK (1)
- Shefali Tsabary (1)
- Stan Tatkin (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Terry Real (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)