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Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

By Zalmi Duchman — 2015

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

Read on www.forbes.com

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How Life Coach Marie Forleo Figured Out Her Life, and Empowers Others to Do the Same

Why Marie Forleo walked away from Wall Street to help people build lives they love.

Article
Nathan Chan
2019
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‘Scream at Me’: What Arianna Huffington Tells All Her New Hires

“The one non-negotiable is to create a culture of what we call ‘compassionate directness’, where people are empowered to express concerns, dissatisfactions, good ideas they have—and to do it in a compassionate way,”

Article
Jessica Yun
2020
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Five Tips for Improving Monday Mornings

One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.

Article
Gretchen Rubin
2010
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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How to Make Every Relationship a Success

Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.

Article
Rich Roll
2016
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Making Relationships a Little Smoother Around the Edges

The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.

Article
Andy Puddicombe
2013
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An Interview with Latham Thomas, Founder of Mama Glow

I don’t fit in the crowd, so I am not worried about standing out. I don’t look at what others are doing—I focus on what I am doing, and that’s what has lead me to become an industry leader. - Latham Thomas

Article
Erin Doherty
2015
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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

Article
Ram Dass
2015
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The One Life We're Given: A Conversation with Mark Nepo

The poet and philosopher talks about how to live an awakened life.

Article
Mark Matousek
2016
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Master of Soul: An Interview with Thomas Moore

The renowned Jungian talks about the art of soul making in everyday.

Article
Mark Matousek
2014
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EXPLORE TOPIC

Sabbath