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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

By Emily McFarlan Miller — 2019

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

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Science, Spirituality and Ayahuasca: Interview with Joe Tafur, MD

In this recent conversation we had with Dr. Tafur, he shares his perspective on what the materialistic West stands to learn from the mystical side of spirituality, emotions, and mental health.

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Wesley Thoricatha
2017
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Sabbath