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Mark Wolynn: Healing Inherited Family Trauma

By Tami Simon — 2020

Tami Simon speaks with Mark about inherited trauma and how it can be the source of unexplained illnesses. Mark explains how the effects of deep trauma ripple across generations, citing the evidence of epigenetic changes following traumatic events.

Read on www.dailygood.org

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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EXPLORE TOPIC

Epigenetics