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Mark Wolynn: Healing Inherited Family Trauma

By Tami Simon — 2020

Tami Simon speaks with Mark about inherited trauma and how it can be the source of unexplained illnesses. Mark explains how the effects of deep trauma ripple across generations, citing the evidence of epigenetic changes following traumatic events.

Read on www.dailygood.org

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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

Article
David Crumm
2013
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Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

Article
Bessel van der Kolk
2014
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EXPLORE TOPIC

Epigenetics