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The Next AA? Welcome to Moderation Management, Where Abstinence from Alcohol Isn't the Answer

By Amy Girvan — 2015

There are myriad reasons people fall into addiction, so it makes sense that there might be more than one way out of excessive drinking.

Read on www.theguardian.com

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This Is Your Brain On . . .

New science tells us how to better manage our addictions.

Article
Katharine Gammon
2019
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Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

Article
Jamie Waters
2021
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Why People Keep Scrolling When They Say They Are Done with Facebook

Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.

Article
Madeline Holcombe
2021
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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Article
Meghan Rabbitt
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Addiction Recovery