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I’m Not O.K., You’re Not O.K.—And That’s O.K.

By Sylvia Boorstein — 2018

When we read the news, we might find ourselves overwhelmed with “non-OK-ness,” but Sylvia Boorstein says there are ways we can work with that feeling.

Read on www.lionsroar.com

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Friends, There Is Suffering

“Friends, there is suffering.” These words represent the beginning of the Buddha’s first teaching after his enlightenment. Why is the Buddha stating the obvious?

Article
Reginald A. Ray
2001
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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

Article
Darlene Cohen, Shinzen Young, Reginald Ray
2007
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Communication Skills