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What Is Vipashyana

By Reginald A. Ray — 2004

Vipashyana means “to see things in an extraordinary way”—not as we think they are or want them to be but “as they truly are in and of themselves.

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

Book
Joseph Goldstein, Ram Dass (introduction)
2020
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Living Kindness: Buddhist Teachings for a Troubled World

“Living Kindness: Buddhist Teachings for a Troubled World” is an exploration of love, compassion, joy, and equanimity—the so-called “Brahmaviharas” or Divine Abodes.

Book
Kevin Griffin
2018
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EXPLORE TOPIC

Buddhism