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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

By Meg Ounsworth Steere — 2019

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

Read on www.washingtonpost.com

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Biohack Your Brain: How to Boost Cognitive Health, Performance and Power

Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.

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