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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

By Meg Ounsworth Steere — 2019

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

Read on www.washingtonpost.com

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Grief and the Cancer Caregiver

Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.

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5 Steps to Navigate the Cancer Caregiving Journey

Information and conversation are key to facing the challenges of care

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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

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How to Ask for Help

Learn to communicate skillfully with others so you can get the help you need.

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When Your Loved One Has Chronic Fatigue

It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.

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What to Say to Someone Who’s Very Sick

Expert advice on finding the right words, listening well, and getting specific about offers of help.

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What Are the Signs that Someone Is Close to Death?

If a person or loved one is elderly or has a terminal illness, knowing death may be near is often difficult to deal with or comprehend. Understanding what to expect may make things a little easier.

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Caregivers: Living with Guilt

How to keep it in check by tolerating ambivalence, maintaining balance and staying realistic.

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EXPLORE TOPIC

Friendship