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10 Steps to Ending a Toxic Relationship

By Lewis Howes

It can be hard to recognize that we are in a toxic relationship at all and even harder to say goodbye. We have to learn to recognize when we are staying in a relationship out of fear.

Read on www.askmen.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

Article
Andrea Brandt
2017
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12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships

Passive-aggressiveness includes the obvious passive, withdrawn or apathetic approach to relationships. This approach will spill over into all sort of adult relationships, from friendships, intimate partners, school and on to the workplace.

Article
Asli Omur
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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
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Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

Article
Lori Gottlieb
2014
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Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

Article
Barbara Larrivee
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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

Article
Courtney E. Ackerman
2021
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#77: The Truth that Lives There

Go. Because wanting to leave is enough.

Article
Sugar (Cheryl Strayed)
2011
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Romantic Realism: The Seven Rules to Help You Avoid Divorce

We expect love to be the source of our greatest joys. But, in practice, it is one of the most reliable routes to misery. Few forms of suffering are ever as intense as those we experience in relationships.

Article
Alain de Botton
2017
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Why Is It So Hard to Forgive an Ex?

Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology.

Article
Chermaine Lee
2020
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EXPLORE TOPIC

Toxic Relationships