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Fight, Flight or Change?

By Shaman Durek — 2013

One of the reasons why so many people are feeling pressure and stress is because the things that they had attached themselves to in the past for safety and security are no longer serving them.

Read on www.huffpost.com

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Honoring Our Life Force: Energy Medicine Helps Restore Balance and Harmony

In William James’ famous hypothesis, “A new idea is first condemned as ridiculous, and then dismissed as trivial, until finally, it becomes what everybody knows.

Article
Linda Sechrist
2010
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How Donna Eden Is Making People Healthier with Energy Medicine

Donna Eden is one of the most well-known and successful Energy Healers of our time. For nearly four decades she has been teaching over 100,000 people—both professionals and laypeople—how to work with their body’s energy systems to reclaim their health and vitality.

Article
Sofie Angevaare
2018
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Turning Point Q&A with Donna Eden

Describe what you do in 15 words or less. I teach people about their energies and how to work with them to enhance health and vitality.

Article
Kripalu Center for Yoga & Health
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How I Learned to Harness My Gift of Seeing Energy to Help People Heal Themselves

Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.

Article
Donna Eden
2020
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Show Up for Yourself First

The black box is awkward at best and excruciating at worst. But it’s where change happens.

Article
Shelly Tygielski
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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

Article
FindCenter
2022
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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

Article
Harvey Deutschendorf
2022
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An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

Article
FindCenter
2022
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More People Are Trying Remote Energy Healing: Does It Actually Work?

With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s no surprise that there’s been a rise in virtual well-being services, too.

Article
Elizabeth Bennett
2021
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A Beginner’s Guide to the 7 Chakras and Their Meanings

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.

Article
Gretchen Stelter
2016
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EXPLORE TOPIC

Chakras