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How to Practice Self-Healing for Free, Based on Tips from Top Healers

By Sara Weinreb — 2019

Whether you are seeking more joy, a deeper spiritual connection, less stress or are looking to alleviate physical and emotional wounds, there is likely a self-healing tool for you.

Read on www.makeitgrateful.com

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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

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Self-Healing