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Chakra Cleansing: How to Clear Your Chakras & Free Your Energy

By Tamara Lechner — 2019

If you've been feeling less vital and energetic or in an emotional funk, it's possible that you have a chakra that is clogged or stuck. Contrary to popular belief, chakras are not the newest fad in the yoga world, but rather an ancient system for understanding your body's energy.

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An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

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2022
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A Beginner’s Guide to the 7 Chakras and Their Meanings

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.

Article
Gretchen Stelter
2016
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The Ultimate Guide to Chakra Meditation: How to Activate and Balance the 7 Chakras

The purpose of this article and my book, The Rapid Healing Technique, is to “enlighten” you. Enlightenment means to be in knowledge of.

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Jerriann J. Taber
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