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What Are the 7 Chakras and How Can You Unblock Them?

By Sara Lindberg — 2020

If you’ve ever taken a yoga or meditation class, had an energy healing session like reiki, or just watched online videos about those subjects, you’ve no doubt heard about chakras and the role they play in the flow of energy in your body.

Read on www.healthline.com

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An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

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2022
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A Beginner’s Guide to the 7 Chakras and Their Meanings

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.

Article
Gretchen Stelter
2016
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The Ultimate Guide to Chakra Meditation: How to Activate and Balance the 7 Chakras

The purpose of this article and my book, The Rapid Healing Technique, is to “enlighten” you. Enlightenment means to be in knowledge of.

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Jerriann J. Taber
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Chakras