By Robert Kopecky — 2014
How personal experiences of life and death can be devalued if operating with self-centered priorities.
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Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.
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Dr. Fleischmann sees dead people. In fact, he has seen over 2,000 humans die but brought back to life several hundreds of them.
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Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Taken from Joe Rogan Experience #1291 w/CT Fletcher
Penny Sartori is a British medical researcher in the field of near-death studies. She worked as an intensive care nurse for many years, during which time she cared for many patients who were close to death.
As a pioneer of the hospice movement, Dr. Elisabeth Kübler-Ross was one of the first scholars to frankly discuss our relationship with death. By introducing the concept of the five stages of dying, her work has informed the lives of countless people as they face the grieving process.
Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.
Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.
What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.
Personal stories of spiritual crises are presented alongside practical and effective guidance in this exploration of a fascinating phenomenon.