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How Virtual Reality Is Helping Heal Soldiers with PTSD

By Simon Parkin — 2017

For nearly 20 years the idea of using virtual reality to treat PTSD has been gaining momentum. But new breakthroughs in the platform are making it easier and more affordable than ever for veterans to find help.

Read on www.nbcnews.com

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

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Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

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Getting Rid of Repeating Nightmares: A Simple, Potent, New Recipe

One of the most dramatic, butt-kicking examples of an effective new treatment tool for posttraumatic stress is a simple protocol called Nightmare Reprocessing, devised by two V.A. psychologists.

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Who Gets Better from Combat Stress (and How)

There are several studies claiming a 70-percent improvement rate for returning warriors who are treated for combat stress with various cognitive behavioral therapies and/or prolonged exposure strategies. But this is a misleading number.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)