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Understanding Situational Depression

By Nancy Schimelpfening — 2020

Situational depression, also known as adjustment disorder with depressed mood, occurs when a person develops certain emotional symptoms that are more exaggerated than normal in response to a stressful life situation within three months of the situation occurring.

Read on www.verywellmind.com

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Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

Article
Kelly Burch
2020
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Light Therapy

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter.

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Mayo Clinic Staff
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Situational Depression