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Here’s What Meg Cabot Learned About Situational Depression

By Krystie Lee Yandoli — 2015

“It’s difficult for someone in the throes of it to believe they’ll ever feel better again.”

Read on www.buzzfeed.com

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

Book
John Teasdale, Mark Williams, Zindel V. Segal
2014
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EXPLORE TOPIC

Situational Depression