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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

By Waterford.org — 2020

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

Read on www.waterford.org

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How to Divide Chores Among Your Kids

Dividing chores among your kids in an organized and effective fashion is important for their development and important for your sanity as a parent.

Article
Rachel Gurevich
2021
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Moms Are Burned-out: What Can We Do to Ease the Burden?

The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.

Article
John Duffy
2021
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The Hidden Load: How ‘Thinking of Everything’ Holds Mums Back

When it comes to household responsibilities, women perform far more cognitive and emotional labour than men. Why is this, and is there anything we can do about it?

Article
Melissa Hogenboom
2021
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Why Sharing “Emotional Labor” Is the Best Mother’s Day Gift

Emotional labor is the invisible work in families, disproportionately by moms.

Article
Alexandra Sacks
2019
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Motherhood