By Shelly Tygielski — 2019
Being whole and meeting our own emotional and physical needs first, is the only way we will build the world we want to see in the future.
Read on www.mindful.org
CLEAR ALL
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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