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A Walking Away Point

By Miguel Ruiz, Jr. — 2013

Stress can make us press forward without recognizing the wall, but the quality of the work suffers because we no longer see the project with clarity. The "walking away point" is the moment we become aware of this wall and we make a choice to shift our attention, in order to detach from the stress, onto something that allows us to relax and open up our perception of what we are doing.

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Robert Sapolsky Discusses Physiological Effects of Stress

Why do humans and their primate cousins get more stress-related diseases than any other member of the animal kingdom? The answer, says Stanford neuroscientist Robert Sapolsky, is that people, apes and monkeys are highly intelligent, social creatures with far too much spare time on their hands.

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