ARTICLE

Psychiatry and the Dark Night of the Soul

By Ronald W. Pies — 2020

The anatomy of unhappiness is more complex than DSM-5’s categories.

Read on www.psychiatrictimes.com

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7 Mindsets for Success, Happiness and Fulfilment

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.

Swami Mukundananda

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

The Verywell Mind Podcast With Amy Morin

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Ep. 2 Kate Johnson

Ethan sits down with Kate Johnson for a conversation around dharmic social action, compassionate communication and practicing different modalities of mindfulness and meditation.

The Road Home with Ethan Nichtern

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Ep. 11 The Three Levels of Real Change With Sharon Salzberg

Ethan rings in the New Year with old friend and colleague Sharon Salzberg, together they look at the three levels of spiritual practice that allow us to effect real change in the world.

The Road Home with Ethan Nichtern

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Ep. 12 Meditation for Fidgety Skeptics With Dan Harris

Journalist Dan Harris joins Ethan for a conversation about sharing the possibilities of mindfulness practice with skeptics and the secular world.

The Road Home with Ethan Nichtern

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Ep. 18 Peace in Schools With Caverly Morgan

Ethan Nichtern shares a conversation with Caverly Morgan about bringing mindfulness and meditation practices into the education system.

The Road Home with Ethan Nichtern

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Ep. 23 Cultivating Confidence With Sharon Salzberg

Sharon Salzberg joins Ethan Nichtern for an exploration of the ways we can develop our confidence through the practices of mindfulness and meditation.

The Road Home with Ethan Nichtern

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Ep. 24 The Inner Work of Racial Justice With Rhonda Magee

This time on The Road Home Podcast, Rhonda Magee joins Ethan for a conversation about where mindfulness and meditation practices fit into our work in the world, our society and the justice system that governs us.

The Road Home with Ethan Nichtern

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Ep. 28 The Mindfulness Revolution With David Nichtern

Ethan and David Nichtern share their thoughts on the transformative impact of the Buddhist teachings, especially as the mindfulness revolution continues to become more mainstream.

The Road Home with Ethan Nichtern

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EXPLORE TOPIC

Dark Night of the Soul