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What Are Your Biggest Limiting Beliefs?

By HabitsforWellbeing.com

When we start to become more honest with ourselves, we start to realize there are a number of things we believe that are actually not true and beliefs are not facts.

Read on www.habitsforwellbeing.com

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How to Manifest What You Want: Manifestation Techniques

From manifesting love to manifesting money, there are a wealth of manifestation techniques we can use to bring about positive change in our lives. The following 14 manifestation techniques are practices we can explore to help us achieve our dreams.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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How to Manifest Anything

Looking to give manifestation a try yourself? Here are the steps experts propose you take to attempt to manifest anything you desire—money and love included.

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4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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How to Create a New Vision for the Planet

There is so much change occurring politically and economically, and in the environment it is important that we hold a good and positive vision for the planet.

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How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

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EXPLORE TOPIC

Self-Limiting Beliefs