ARTICLE

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Six Habits of Highly Empathic People

By Roman Krznaric — 2012

We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.

Read on greatergood.berkeley.edu

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5 Tips for Boosting Your Willpower

Good habits are foundational for happiness—but to create them, you need willpower.

Article
Christine Carter
2012
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Empathy