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Escaping the Karma of Addiction

By Paul Simons — 2008

It might seem strange to talk about “spiritual self schema” as something to aspire to in a Buddhist context. In the psychological language of Self-Schema Therapy, it describes an alternative to the “addict self,” the type of mistaken identification with one’s negative thoughts and feelings that perpetuates a cycle of addiction to dangerous substances and behaviors.

Read on www.buddhistinquiry.org

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Mayo Mindfulness: Overcoming Negative Self-Talk

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The Toxic Effects of Negative Self-Talk

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Reduce Stress and Improve Your Life with Positive Self Talk

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Positive Self-Talk: How Talking to Yourself Is a Good Thing

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4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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EXPLORE TOPIC

Addiction