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Resmaa Menakem Discusses Healing Racialized Trauma

By Michael Pereira — 2020

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

Read on www.foxla.com

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Stephanie Eckelkamp
2019
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Are There Better Ways to Treat Traumatic Stress?

Psychiatrist Bessel van der Kolk, founder of Brookline’s Trauma Center and author of a new book, believes options beyond drugs are crucial.

Article
Rachel Deahl
2014
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Black Well-Being