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What Somatic Abolitionism Is

By Resmaa Menakem

Somatic Abolitionism is living, embodied anti-racist practice and cultural building —a way of being in the world. It is a return to the age-old wisdom of human bodies respecting, honoring, and resonating with other human bodies. It is not a exclusively a goal, an attitude, a belief, an idea, a strategy, a movement, a plan, a system, a political position, or a step forward.

Read on www.resmaa.com

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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Somatic Practices