By Emiliana Simon-Thomas — 2020
People who have faced significant adversity don't experience “compassion collapse,” a new study suggests.
Read on greatergood.berkeley.edu
CLEAR ALL
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
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Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.