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The Power of Kindness

By Global Yodel — 2017

Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.

Read on www.huffpost.com

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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

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EXPLORE TOPIC

Kindness