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40 Simple Ways to Practice Kindness

By Mike O’Connor — 2014

Smiles are irresistible. Don’t hesitate to smile warmly at friends, family, colleagues and even...strangers.

Read on www.huffpost.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Kindness