By Sam Wolfson — 2020
Self-help guru and internet sensation Jay Shetty is taking his approach to the world’s top CEOs and celebrities.
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CLEAR ALL
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.