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Interview with Grandma Aggie from the 13 Indigenous Grandmothers

By IntercontinentalCry.org

The eldest living member of her tribe, the Takelma Indians of southwest Oregon, Agnes Baker-Pilgrim is a world-renowned spiritual leader, spokesperson and member of the International Council of Thirteen Indigenous Grandmothers, and keeper of the Sacred Salmon Ceremony—a tradition that she revived for her people after 150 years.

Read on intercontinentalcry.org

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

BIPOC Well-Being