By Jay Shetty — 2020
In order to unveil our dharma, we have to identify our passions — the activities we both love and are naturally inclined to do well.
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Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?