ARTICLE

FindCenter AddIcon

Why Self-Compassion Is More Important Than Self-Esteem

By Jennifer Tzeses — 2020

Self-compassion can decrease depression, increase happiness and life satisfaction, and lead to better physical health.

Read on www.psycom.net

FindCenter Post-Image

How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

Article
Claire Cain Miller
FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion