By Carly Sime — 2019
When we know our core values life becomes far easier to navigate. If we think about how we live life, in a very stripped back way, it takes the form of a decision tree.
Read on www.forbes.com
CLEAR ALL
Through the practice of yoga, you can learn to hear—and follow—your inner guidance.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.