ARTICLE

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Personal Growth: How to Align Your Values and Your Life

By Jim Taylor — 2012

There are several questions you can ask yourself to help you figure out what values will make you happy.

Read on www.psychologytoday.com

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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EXPLORE TOPIC

Self-Development