By Dan Schwabel — 2011
Dr. Covey is the author of the worldwide bestseller, The 7 Habits of Highly Effective People. First written in 1989, it has now sold over twenty million copies in 38 languages!
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CLEAR ALL
When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.