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Disconnection in a Connected World

By Ross Stevenson — 2018

We can’t deny that right now we have the most advanced methods of real time communication in existence, with the ability to stay connected to everyone and everything, wherever we are in the world — so why are so many of us feeling more disconnected from the world and others than ever?

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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Disconnection