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How Our Phones Disconnect Us When We’re Together

By Genavee Brown

Attempts have been made to come up with rules of phone etiquette during face-to-face interactions. But why do these devices that are meant to connect us when we’re far apart seem to cause so much division when we’re close together?

Read on theconversation.com

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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2025
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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

Book
Rheeda Walker
2020
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07:55

The Neuroscience of Disconnection

With a neuroscience lens, Erica Peng, Faculty at UC Berkeley Haas School of Business, explains what's happening in our brain and body in moments of conflict and disconnection, and one strategy for how we can make our way back to connection.

Video
2019
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
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EXPLORE TOPIC

Social Media Addiction