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Why Mindfulness and Meditation Are Good for Business

By Knowledge@Wharton — 2013

Mirabai Bush and Katherine Klein, vice-dean of Wharton’s Social Impact Initiative, discuss how individuals can bring meditation and “mindfulness” into their everyday lives.

Read on knowledge.wharton.upenn.edu

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Ancient Buddhist Way to Cope with Hardship

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.

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EXPLORE TOPIC

Mindfulness Practices