By Helen Tworkov — 2001
An interview with Mirabai Bush on bringing contemplation into the inner sanctum of American power, from Harvard University to Monsanto.
Read on tricycle.org
CLEAR ALL
"Mindfulness allows us to see clearly so we can respond wisely and effectively. Mindfulness has been shown to have a wide range of benefits including decreased stress and anxiety, reduced depression, stronger immune functioning and improved sleep quality," said Shauna Shapiro