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Emotional Detachment: What It Is and How to Overcome It

By Kimberly Holland

Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. For some people, being emotionally detached helps protect them from unwanted drama, anxiety, or stress.

Read on www.healthline.com

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Reconnecting with Friends Can Help You Feel Less Regret

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

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EXPLORE TOPIC

Disconnection