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How to Help Your Child Tap into Their Inner Self

By Shefali Tsabary — 2018

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

Read on www.mindbodygreen.com

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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
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EXPLORE TOPIC

Helping Children Deal with Emotions