By Anne Blythe
Betrayal Trauma is a collective term for the relational trauma suffered when a person on whom you thought you could rely, a person you trust, violates that trust significantly.
Read on www.btr.org
CLEAR ALL
In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”
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Athletes are revered for their physical attributes, such as strength, speed and stamina, as well as their psychological strength or mental toughness to cope with the demands of elite sport.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.