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How to Deal with Betrayal?

By Christine Hassler — 2014

Betrayal or violated trust can be incredibly jolting. In a sense, it can feel traumatic because it catches us totally off guard and threatens the (false) sense of security we project on others. Feel your sadness or anger. Cry, scream, journal, or hit a pillow.

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12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships

Passive-aggressiveness includes the obvious passive, withdrawn or apathetic approach to relationships. This approach will spill over into all sort of adult relationships, from friendships, intimate partners, school and on to the workplace.

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Asli Omur
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Poisoning of Spirit

Realizing the peak of one’s human potential is a divine grace promised when that wing is alive and spiritually alert. Its paralysis, however, means paralysis of the anatomical system of the human spirit; we briefly refer to this as the “poisoning of spirit.”

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Fethullah Gülen
2018
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Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

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Lori Gottlieb
2014
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Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

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Barbara Larrivee
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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

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Everyday Health
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How to Rebuild Trust After a Betrayal

Trust is an essential component of a strong relationship, but it doesn’t happen quickly. And once it’s broken, it’s hard to rebuild.

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Timothy J. Legg
2019
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Existentialist Psychologist, Auschwitz Survivor Viktor Frankl Explains How to Find Meaning in Life, No Matter What Challenges You Face

Frankl’s thesis echoes those of many sages, from Buddhists to Stoics to his 20th century Existentialist contemporaries: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Article
Josh Jones
2016
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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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Joyce Catlett
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Relational Literacy 101

Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy

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Melanie Joy
2020
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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

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Barton Goldsmith Ph.D.
2011
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Betrayal