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7 Things to Do When You've Been Betrayed (And 7 Not to Do)

By Deepak Chopra — 2012

Spiritual teacher Deepak Chopra explains how to recover from life's deepest blows.

Read on www.oprah.com

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Everyday Diplomacy

Your idea of a great Sunday is to rise with the sun for a long run. Your partner, however, has other ideas. His notion of a proper Sunday involves sleeping late and enjoying a leisurely brunch over the Sunday paper.

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Managing vs. Resolving Conflict in Relationships: The Blueprints for Success

In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research proves that 69% of problems in a relationship are unsolvable. These may be things like personality traits your partner has that rub you the wrong way, or long-standing issues around spending and saving money.

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Conflict Resolution Skills for Healthy Relationships

Unresolved conflict can lead to resentment and additional unresolved conflict in the relationship. Even more important, ongoing conflict can actually have a negative impact on your health and longevity.

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Reverend, You Say the Virgin Birth Is ‘a Bizarre Claim’?

Nicholas Kristoff interviews Serene Jones.

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Our Relationships Are the Mirrors to Our Inner Process

If we learn to see our relationships as the wonderfully accurate mirrors they are, revealing to us where we need to go with our own inner process, we can see much about ourselves that we would otherwise have a great deal of difficulty learning.

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Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

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Can a Relationship Survive After Betrayal?

In my four decades of being a relationship therapist, over half of the couples who come in to see me do so because of some kind of broken trust. Most of them want to rebuild their relationship, and many do stay together.

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The Five Steps to Overcoming Betrayal and Living with Resilience

The pain of betrayal can be excruciating, and more likely than not, it's something you've experienced. Results from a survey I recently conducted, showed that 90% of people 35 or older have experienced betrayal.

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13 Steps to Recover from Betrayal

Betrayal leaves us at a fork in the road. We can choose to act in ways that either favor or impede personal growth: we can become stuck in a bad moment forever or we can put it behind us for good. We decide our path.

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How to Deal with Betrayal?

Betrayal or violated trust can be incredibly jolting. In a sense, it can feel traumatic because it catches us totally off guard and threatens the (false) sense of security we project on others. Feel your sadness or anger. Cry, scream, journal, or hit a pillow.

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EXPLORE TOPIC

Betrayal